Friday, May 18, 2007
Baby Corn Manchurian
Nutrition value of Baby Corn
- Baby corn 1 and 1/2 cups diced in 1 ‘ pieces
- Corn Flour almost half cup
- Corn starch 2 tablespoon
- Ginger 2 inch grate
- Salt
- Red chili powder 1 teaspoon
- Scallions chopped / red onion finely diced 1/3 cup
- Soy sauce
- Honey
- Olive oil
- Red bell pepper diced ¼ cup
- Carrots shredded
1. Mix corn pieces with corn flour, corn starch, salt , half ginger and read chili powder, add very little salt as the soy sauce will be added later
2. In case baby corn are too dry you can add little water
3. Deep fry these and keep aside on paper towel
4. When cool, separate them roughly
5. In a pan heat olive oil, add remaining ginger, scallions, red pepper and sauté
6. Add soy sauce and honey and stir
7. Add fried baby corn and cook for 1-2 minutes, serve hot
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