Cucumber Raita

Nutrition Value of Cucumber and Yogurt

- 1 medium size cucumber peeled and finely chopped
- 2 cups yogurt
- Mustard seeds
- Green chili 2 in pieces
- Curry leaves
- Salt
- Sugar (optional)
- 1 tablespoon oil

1. Beat curd till smooth add salt, sugar and cucumber
2. Heat oil add mustard seeds, let crack, add curry leaves and green chili pieces
3. Add to yogurt and stir well