Spaghetti with Brussels sprouts

Nutritional value of Whole wheat spaghetti, Brussels sprouts, bell peppers

- Whole wheat spaghetti
- Brussels sprouts cut in quarters
- Olive oil
- half red bell pepper cut in strips
- Salt
- Pepper ( lots of it)

1. In a pan add some olive oil and cook Brussels sprouts and bell pepper till it browned at ends
2. Add cooked spaghetti and salt and pepper
3. Most of flavouring for the pasta comes from pepper so add more
4. If pasta looks dry needed add some hot water used to cook pasta
5. serve with garlic bread