Tuesday, May 22, 2007

Fruit Raita

Nutrition value of Yogurt, Pineapple, Guava, Banana

- 1 cup Pineapple diced in small cubes OR
- 1 Banana diced OR
- 1 cup fully ripped Guava finely chopped
- 1 cup Plain Yogurt
- Grounded cumin seeds
- Salt as per taste
- Sugar 1 – 2 teaspoons
- Freshly grounded black pepper

1. Beat curd till smooth, ass salt and sugar and stir
2. Stir in your choice of fruit
3. Sprinkle cumin seed powder and pepper

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